40 POUNDS: Each set comes equipped with a pair of dumbbells with enough weight to create 2 dumbbells weighing 5 pounds, 10 pounds, or 20 pounds.
WORKOUT VERSATILITY: Enhance your muscular strength, endurance, power, and growth using these dumbbells to train every major muscle group on the body.
SECURE ERGONOMIC COMFORT GRIP: A curved center handlebar grip contours to the natural arch of your hand while the textured grip provides a secure grip without being too aggressive.
